Wellbeing

1 Thessalonians 5:23

May God himself, the God of peace, sanctify you through and through. May your whole spirit, soul and body be kept blameless at the coming of our Lord Jesus Christ.

When people think about mental health, they typically picture mood disorders like schizophrenia, OCD, or a bipolar episode. What many don’t realize is that common symptoms like stress, anxiety, and depression are also tied to mental health. Among Christians, it’s easy to dismiss these emotions as personal flaws in our moral character, but nothing could be further from the truth. 

Human beings are complex beings, comprising body, mind, and spirit. Christianity provides an holistic perspective, showing us that God’s will is for us to be whole in every way. People struggling with mental health issues can be assured that they can come to God, and not be dismissed or stigmatised but rather welcomed into his loving arms, Seeking God's Comfort and Strength.

Psalm 62 v 8

"Trust in him at all times, O people; pour out your heart before him; God is a refuge for us.”

The Bible offers timeless wisdom that can be applied to mental health concerns. It teaches principles such as gratitude, forgiveness, self-care, and the importance of renewing the mind. The apostle Paul, in his letter to the Philippians, encourages believers to focus on what is true, honourable, just, pure, lovely, commendable, excellent, and praiseworthy.

In the embrace of Christianity's teachings, individuals can discover a profound sense of comfort, guidance, and hope. Mental health challenges need not be faced alone, because the Christian faith offers timeless wisdom, a supportive community, and a relationship with the God who loves us.

1 Peter 5:7

Cast all your anxiety on him because he cares for you.

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